The team

Meet the people in your corner.

Every coach at Flex Appeal is a primary point of contact for their clients — not a rotating face on a class schedule.

Chasity Land, Owner · Lead Personal Trainer

Chasity Land

Owner · Lead Personal Trainer

NASM-CPT · NASM-CES · NASM-FNS · NASM-WLS · MBA, UTC · 19 years coaching · Best of the Best Personal Trainers in North Georgia (2x)

Best of the Best — North Georgia Personal Trainers (2x winner)
Raw, real, relentless. Nineteen years in, four NASM certs deep, and still the one sneaking another plate onto the bar while you're not looking. Chasity programs every session herself, modifies on the fly for what your body can do today, and will tell you straight when you're slacking and when you're crushing it. Spicy, knowledgeable, and not for sale to a corporate chain.
Sarah, Coach · Personal Training + Small Group

Sarah

Coach · Personal Training + Small Group

Certifications confirming with Chasity — bio current as of 2026-05-29

More than a physical trainer — an encourager. Sarah specializes in bringing people back from the start-and-quit cycle: slow progress is progress, capable beats intimidated, and you leave every session feeling stronger than the one before. Clients describe a 'safe, encouraging, caring environment while still being pushed.' One came back from yo-yo dieting to down 40 lbs and 20+ inches — by learning to tackle it in a manageable way.

Coach photos and bios are placeholders — final copy + headshots pending from Chasity.