Flex Appeal Training Center of Windham NH
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Personal Training - Groups

Metabolic Circuit Training

2X per week $119
3X per week $149

(2-day minimum required)

 

Program times:

M/W/F @ 5:30 a.m.
T/TH @ 5:30 p.m.

Has Your Metabolism slowed down?  Are you gaining weight in places you never had body fat before?

 

I, personally guarantee you will burn 600 plus calories per hour in my Metabolic Circuit Training Program

 

I have been working on developing this program and now it is ready!!  My Metabolic Circuit Training  Program is proven to burn more calories than traditional workouts and keeps your body's metabolism fired up so you can continue to burn more calories throughout your day.

 

                                  More Calories Burned = More Weight Lost

 

This amazing workout will change the shape of your body, as well as, jump start your fat burning potential.

 

If you are looking to shed those pre/post holiday pounds, get rid of that unwanted body fat, and fit back into your skinny clothes, then call now to sign up! 

 

Did you know that your body will burn more calories throughout a given day if you exercise first thing in the morning?   

                                                            

For  a limited time I am offering *3 day sessions for $149 month, and *2 day sessions for $119 month.

*Minimum two day sign up required.

 

The spots in this program are expected to fill up fast so call or email me to reserve your space in this unbelievable program.  Don't want to start until after the Holidays, no problem, Just reserve your space now for January.

Boxing Training Camp

2X per week $119

(2-day minimum required)

 

Program times:

Tues/Thurs 5:00 - 6:00 a.m.

This one-of-a-kind boxing training camp will get you into the best shape of your life! Can you afford to continue to gain weight? Can you afford to keep taking medications associated with being overweight? Aren't you tired of not fitting into your clothes?

 

It's time to FIGHT FAT with our BOXING TRAINING CAMP!

 

You can expect to:

 

• sweat!

• burn over 500 calories per session!

• lose 10 pounds!

• become more powerful in life!

• become stronger, physically and mentally!

• get in the best shape of your life!

 

This training camp is designed for both men and women who want to become more fit than you ever imagined possible. All you need is heart, soul, and commitment! We'll do the rest!

 

Sign up NOW!

 

 

  Flex Appeal Training Center
60 Rockingham Road, Unit 5, Windham NH 03087 | 603.898.1334
Copyright 2009 Flex Appeal Training Center; All Rights Reserved.
 

Disclaimer: Prices are subject to change without notice.
Although we try to assure accuracy, Flex Appeal Training Center cannot be responsible for typographical errors on our web site.

Website by Laura MacRae