Karen Simard
B.S. in Health & Fitness from Keene State College, 1996
Karen has been teaching classes since 1996. After graduating from college, she worked in the commercial and corporate fitness industry. After having her 2 children she decided to stay at home with them. To stay involved with fitness she chose to work part-time teaching group exercise classes and personal training clients.
Certifications and continued education:
- AFAA Aerobics certified since 1997
- AFAA Personal Fitness Trainer Certified
- American Red cross first aid and CPR certified
- Silver Sneakers
- Kids in Motion Certified
- AFAA courses completed in the following:
- Eating disorders
- Pre/post natal fitness
- Aqua fitness
- Senior fitness
- Youth fitness
- Stress management
- Injury Prevention and Exercise Progressions
- Practical Pilates
- Cycle
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